Risk of stroke does not exclude anyone. According to data reported from hospitals, the rate of young people, including office workers, suffering from stroke is on the rise. So what is the cause and what is the solution? Find out with Bneuron!
People at risk of stroke
Here are those at risk of stroke:
People with hypertension
90% of strokes are related to high blood pressure. It is the leading cause of vascular diseases. When pressure rises on blood vessels due to high blood pressure, this can cause atherosclerosis on the walls of blood vessels. These plaques can gradually accumulate and form thrombosis, hindering blood circulation in the body. If a blood clot is created and travels to the brain, it can cause blockages in the blood vessels of the brain, leading to a cerebral infarction stroke.
People with cardiovascular diseases
People with cardiovascular diseases such as arrhythmias, coronary arteries and atrial fibrillation are often at increased risk of stroke. Uneven contractions of the heart in these diseases can create blood clots in the chambers of the heart. When these blood clots leave the heart and move through the body, reaching the brain can clog blood vessels and lead to stroke. Cardiovascular problems are a high risk factor for cerebral infarction stroke.
People with diabetes
In people with diabetes, elevated blood glucose can cause faster atherosclerosis and the formation of blood clots in arteries or plaques, which block blood vessels that supply oxygen to the brain. This atheroma can also cause myocardial infarction and angina attacks.
People with high blood lipid disease
High blood fats can damage the “mantle” in blood vessels, creating sclerotic plaque that adheres to blood vessels, interfering with blood circulation to the brain. If prolonged, this can lead to narrowing or blockage of blood vessels, causing a cerebral infarction stroke.
People who use a lot of alcohol
The excessive consumption of beer and wine has a negative effect on the cardiovascular system. Excessive drinking can cause the heart to expand larger than the normal person’s heart, but its function is impaired (called dilated cardiomyopathy), reducing its ability to pump blood and leading to stroke.
People who smoke a lot of cigarettes
According to research, smokers are three times more likely to have a stroke than nonsmokers. In addition, smoking also increases the risk of myocardial infarction, kidney infarction, or acute blockage of blood vessels in the lower extremities, which can lead to amputation if not treated promptly.
People who are constantly stressed
When work pressures are combined with unhealthy lifestyles such as staying up late, prolonged sleep deprivation, and eating a lot of greasy foods, it can lead to symptoms such as headaches, nervousness, and stress. Excessive stress can increase blood pressure and blood glucose. If prolonged, this can increase the risk of stroke, especially in young people.
People with a history of stroke
People who have family members who have had strokes such as grandparents, biological parents have a higher risk of having a stroke due to the influence of lifestyle habits or genetic factors.
People who have had a stroke
It is estimated that up to 40% of strokes can recur within the next 5 years, and people who have had a stroke are 7 times more likely to recur than people without a stroke. Therefore, the risk of re-stroke is very high.
The main causes of stroke
Subjective psychology, assuming that stroke only occurs in the elderly
The main causes of stroke can include many factors, but one of the important factors is subjective psychology. Sometimes, some people tend to downplay the risk of stroke and assume that it only occurs in the elderly. However, the fact is that stroke can affect everyone, regardless of age. Understanding and being aware of your risk, as well as taking appropriate stroke prevention measures, is important to minimise your risk.
Overweight, obesity and inactivity
Overweight and obesity are both high risk factors for heart and blood vessel health. Excess weight not only increases pressure on blood vessels, but also causes many other health problems such as hypertension, high blood sugar, high cholesterol, and inflammation. This condition is also often accompanied by reduced levels of physical activity, leading to inactivity.
Heavy drinking
Drinking too much alcohol can be a risk factor for heart and blood vessel health, as alcohol can raise blood pressure and cholesterol, as well as cause heart rhythm problems. For people who consume alcohol excessively, they may face a higher risk of health problems, including stroke. The effects of alcohol not only affect the heart and blood vessels but also affect the liver, brain and other parts of the body.
Stress, work pressure
When suffering from stress and pressure from work or daily life, the body often responds by increasing production hormone stress. The increase of these hormones can cause a variety of negative effects on the cardiovascular system and blood vessels. Over a long period of time, a constant feeling of stress can cause increased blood pressure, increased cholesterol, and an increased risk of blood clots forming. These effects are all risk factors for developing health problems such as stroke.
Insomnia
Body fatigue due to insufficient sleep is also a possible cause of stroke. Insomnia can increase blood pressure, heart rate, lead to the formation of blood clots and pose a risk of stroke.
What solutions help prevent stroke
The use of supplements and healthy lifestyle changes is one of the best measures to help prevent stroke.
Supplements containing essential nutritional components such as omega-3, potassium, magnesium, and folic acid can help control blood pressure, lower cholesterol, and reduce the risk of blood clots forming in blood vessels. Bneuron product is the perfect combination of natural ingredients such as Levagen+, Passionflower extract, DHA and full of nutrients as listed above, providing a full range of nutrients to help support insomnia, headaches, dizziness, memory impairment, thereby helping healthy brain health, prevention of stroke risk.
Lifestyle changes include regular exercise, weight control, reducing alcohol consumption and smoking, as well as promoting healthy behaviors such as limiting salt intake and getting enough sleep and quality.
With 2 glasses of Bneuron per day – Goodbye insomnia, SUPPORT TREATMENT OF PRE-DISEASE AND STROKE PREVENTION.
